3 Ways to Strengthen Your Immunity

3 Ways to Strengthen Your Immunity

Amidst the current coronavirus outbreak, now is a great reminder to focus on simple yet effective ways to improve your immune system functioning – to help you fight off the common cold and flu and protect yourself against future infections. On the whole, your immune system does a great job at defending your body against […]

Antibiotics From The Sea

Antibiotics From The Sea

Less than one month ago, an exciting piece of research was published in the esteemed scientific journal Nature Microbiology. Around the world, antibiotics are becoming less effective and antibiotic resistance is on the rise. In an effort to overcome this challenge, researchers from Friedrich Schiller University in Germany set out to discover potential new sources of antibiotics. […]

Stay Sun Safe This Summer

Stay Sun Safe This Summer

  It’s nearing the end of January and in just over a month we will say a bittersweet goodbye to Summer as we enter the cooler Autumn months.    This Summer we have been blessed with beautiful blue skies and balmy evenings. And while the warm weather encourages us to get outside and spend more […]

Modern Healthcare – exploring a new era in medicine

Modern Healthcare – exploring a new era in medicine

Medicine has spent the last century perfecting and refining the art of tackling acute, infectious diseases around the globe. The 20th century saw the invention of antibiotics, advancements in medical imaging, improvements in surgery, innovative cancer treatments, and the control of widespread infections – there are endless reasons to be grateful for these medical advances […]

REAL vs FAKE SUGAR

REAL vs FAKE SUGAR

While there are very few rules of thumb that apply to all situations, it’s fairly well accepted that the more refined sugar someone eats, the poorer their health. But is this the full picture? Many common sweeteners are included in foods today – especially when you eat out or buy packaged foods. Do you know […]